Don’t let a lack of gym access be an excuse to not train or exercise! You have options and resources to reach your health, fitness and physique goals! You are a modern day warrior and body weight exercises are great to reaching and maintaining your health and fitness goals. If you can’t get yourself to …
Tag Archives: Physique
Proof that Vegan’s can Gain and Grow Muscle on a Plant-Based Diet
One myth floating around in the bodybuilding and physique world is that Vegan’s can’t grow and gain muscles like those who eat and consume animal products… Wrong! I would like to share with you all today, video’s of individuals who have amazing physiques and show their progress with eating a healthy plant-based diet. Vegetables, Legumes, …
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